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6.2 Manual handling

Written by Imran Qureshi (NEBOSH)

15 NEBOSH IGC Workplace hazards questions with answers and explanations.

Printable worksheet with answer key

All questions with answers
  1. The factors considered in a manual handling assessment are:

    • 1 Task, individual, load and environment
    • 2 Time, injury, light and equipment
    • 3 Training, inspection, lifting and exposure
    • 4 Tools, input, labour and effort
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    Correct answer: Task, individual, load and environment

    TILE.

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  2. The first approach to manual handling risk is to:

    • 1 Train everyone to lift
    • 2 Avoid the manual handling where possible
    • 3 Provide back belts
    • 4 Only lift with two people
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    Correct answer: Avoid the manual handling where possible

    Avoid first.

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  3. Good lifting technique includes:

    • 1 Bending the back with straight legs
    • 2 Twisting while lifting
    • 3 Keeping the load close to the body
    • 4 Jerking the load up
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    Correct answer: Keeping the load close to the body

    Keep loads close and avoid twisting.

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  4. In manual handling, the letter T in TILE stands for:

    • 1 Task
    • 2 Tools
    • 3 Time
    • 4 Training
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    Correct answer: Task

    Task, individual, load and environment.

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  5. The letter L in TILE stands for:

    • 1 Length
    • 2 Light
    • 3 Lifting
    • 4 Load
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    Correct answer: Load

    Load is heavy, bulky, unstable or hard to grip.

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  6. Which of these is a load factor?

    • 1 The worker is pregnant
    • 2 The task needs twisting
    • 3 It is bulky and hard to grip
    • 4 The floor is wet
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    Correct answer: It is bulky and hard to grip

    Floors belong to the environment and pregnancy to the individual.

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  7. Which of these is an individual factor in manual handling?

    • 1 A heavy load
    • 2 Pregnancy or health condition
    • 3 A long carrying distance
    • 4 A wet floor
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    Correct answer: Pregnancy or health condition

    Individual factors include strength, health, training and pregnancy.

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  8. Which of these is an environmental factor?

    • 1 A cluttered floor and poor lighting
    • 2 A repeated task
    • 3 A young worker
    • 4 A heavy box
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    Correct answer: A cluttered floor and poor lighting

    Floors, space, temperature and lighting are environmental.

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  9. Which of these is a task factor?

    • 1 The age of the worker
    • 2 The weight of the load
    • 3 Twisting while carrying a load a long distance
    • 4 The room temperature
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    Correct answer: Twisting while carrying a load a long distance

    Twisting, distances and lack of rest are task factors.

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  10. The first step in the approach to manual handling risk is to:

    • 1 Use more workers
    • 2 Avoid the manual handling where possible
    • 3 Provide PPE only
    • 4 Reduce the load later
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    Correct answer: Avoid the manual handling where possible

    Avoid, assess, reduce.

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  11. A trolley or hoist is an example of:

    • 1 A way to avoid manual handling
    • 2 A way to remove training
    • 3 A way to increase risk
    • 4 A way to hide hazards
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    Correct answer: A way to avoid manual handling

    Mechanical aids reduce manual handling.

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  12. Which of these is part of a safe lifting technique?

    • 1 Holding the load away from the body
    • 2 Twisting while lifting
    • 3 Bending the knees and keeping the back straight
    • 4 Jerking the load up
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    Correct answer: Bending the knees and keeping the back straight

    Keep the load close and avoid twisting.

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  13. Before a lift, a person should:

    • 1 Wear heavy gloves only
    • 2 Ignore the weight
    • 3 Lift immediately
    • 4 Plan the lift and check the route
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    Correct answer: Plan the lift and check the route

    Planning is the first part of good technique.

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  14. Manual handling injuries include:

    • 1 Legionnaires' disease
    • 2 Hearing loss
    • 3 Radiation burns
    • 4 Back injuries, hernias, sprains and strains
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    Correct answer: Back injuries, hernias, sprains and strains

    They may be sudden or cumulative.

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  15. Cumulative strain means that injury:

    • 1 Never occurs
    • 2 Only affects the legs
    • 3 Builds up over time through repeated loading
    • 4 Happens only in one lift
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    Correct answer: Builds up over time through repeated loading

    Repeated strain can cause long-term damage.

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